What causes acne or how to treat acne?

Millions of people around the world suffer from acne; it is a disease that affects all races and both sexes indiscriminately, yet several studies have confirmed that while men are more attacked by acne as teenagers, women are more likely to suffer from acne as adults.

Because of this there are many myths about acne and the various treatments for acne. This article aims to clarify some myths and recommend effective acne treatments.

What causes acne?

Acne starts under the skin. The skin has pores that are supposed to expel the sebum/oil that prevents the skin from cracking and getting too dry, but in some people these pores get blocked and the result is a sebum spot or blister. This sebum mixes with dead skin and bacteria and results in what we call acne. There are different types of acne, which are classified as the bubble manifests:

White spots

Many people think that the white dots are the red bubbles when they are infected, but not really. White dots are small bubbles of sebum that get stuck under the skin and form the white head point. In many people they disappear by themselves but for those prone to acne they can become complicated when they become infected.


It is rare for teenagers, and even many adults, to have no black spots. They begin exactly like white dots, only they burst and expose the skin, which as it dries leaves a black mark. Black dots are nothing more than infected white dots. When in small quantities they end up drying naturally, but for certain people, especially in adolescence, they can be a serious problem.


This is already a form of severe acne. It’s infected black spots. Usually they don’t have pus but they do and swell, often becoming quite painful. This form of acne is difficult to cure, even using acne treatments. It’s best to leave them alone.

They’re what we usually call pimples. They’re infected pimples filled with pus. They can eventually let out the pus and dry on their own, leaving a mark like a carnation. acne
Nodules and Cysts

This is the most serious form of acne there is. There are several types of nodules and cysts, but the most common is a so-called severe cystic acne. These are huge, infected red spots under the skin filled with pus (larger than papules and pustules). They can be very difficult to treat. Even using acne treatments these spots take a long time to treat and can leave ugly scars that are difficult to disappear.

It is very advisable to treat acne before it reaches this state, so not only is it more difficult and time consuming to treat but it can leave unpleasant marks for years, sometimes for life. Doctors even prescribe antibiotics for the treatment of this form of acne, but they are not usually very effective.

Acne Treatment How to treat acne?

It depends a lot on how severe the acne is. Some people have mild or moderate acne and do not need major treatments. Often a good cream to treat acne is enough. But for those who suffer from the most violent forms of acne a cream is hardly enough. And for those people, acne treatment should be started as early as possible to prevent it from developing into the most difficult forms of treatment.

But before thinking about acne treatment you should think about food. You may have heard that chocolate and fatty foods aggravate acne… although there is no scientific truth to support these facts it is not a bad idea to change your diet because a change in diet can help cure some types of acne faster.

Eating more vegetables, fruits, nuts and lean meats can help treat acne. But it has to be done consistently. Basically a good diet for acne treatment equals a good diet for losing weight.

Home Treatments for Acne.

There are some well-known home treatments for acne, although they rarely work in the most severe cases of acne. You should also be careful with some home treatments for acne because they dry and irritate the skin a lot, causing more damage than benefits. Some treatments, both home treatments and chemical treatments, can dry the skin so that it creates cracks, and if this happens the way is open for bacteria and aggravation of acne. Home Remedies for Acne

There are some famous ones: Tea tree oil is very good for fighting infection. Olive oil and honey are very good for calming inflamed skin and reducing itching. The cinnamon can prevent the formation of scars when applied in the early stages.

If you do a search for home remedies for acne you are sure to find many different ones on many sites and forums. You will be surprised at how many home remedies for acne are recommended… but you may also get some nasty surprises from some of them.

Also if acne does not react to treatment it can evolve into more severe and more difficult forms of treatment, so it is important to get the acne treatment right as soon as possible.

There are also many natural acne treatments on sale, especially on the internet. And many chemical treatments in pharmacies. But many are too severe and have strong side effects, like those described above, and others are just a waste of time and money. You should be careful when analyzing and choosing an acne treatment. It is often advisable to consult a good dermatologist.

Finally, while treating your acne it is important to remember that it takes time to eliminate acne, whatever the treatment. So don’t get impatient and irritated because the treatment doesn’t take effect immediately, as stress also aggravates acne.