The herpes simplex virus hides and reacts intermittently from nerve cells, hence the tendency for herpes to appear and disappear. It can be an embarrassing disease with some emotional implications.

The herpes simplex virus has two forms: herpes simplex 1 which normally affects the mouth area and herpes simplex 2 which affects the genital area. This second condition, in its different manifestations, results in strong physical and mental anguish for the patient, because to accept that you have herpes is to accept that you will have to deal with a very difficult situation.

However, it is necessary to deal with this situation and we focus on seeking an effective cure. Most people concentrate their efforts on conventional cures, which are often inefficient in the long term and have strong side effects. But there are several home remedies for herpes that are very effective, inexpensive and easy to prepare. These include:

  1. Honey

Honey is widely used for local oral herpes or genital herpes applications and acts much better than many conventional medical treatments. The different medicinal properties of honey have been used for centuries, it was considered one of the main cures for many infections before the appearance of penicillin in the early twentieth century.

The sugar in honey prevents the herpes virus from multiplying. Honey also contains an enzyme called glucose oxidase, which causes the production of hydrogen peroxide when it comes into contact with the infected area, helping to dry out the bubbles. It should be noted that pure honey works better than processed honey which is normally sold in specialty shops.

  1. Ingest food rich in lychee

The lysine has been proven to be one of the most effective treatments for herpes, helping to stop eruptions and reduce their frequency. Some foods with high lysine content include wheat germ, liver, peanuts and brewer’s yeast. The herpes virus to reproduce needs the presence of arginine and the lysine has the property of lowering the levels of arginine, thus hindering its reproduction.

  1. Controlling stress levels

High levels of stress have the ability to strongly affect the immune system. It has been proven in several clinical teats that herpes eruptions are more frequent in people suffering from high levels of stress. Once herpes has been contracted it tends to appear and disappear and usually appears more frequently at times of stress. Controlling stress levels can help you get rid of herpes.

You can control stress through exercise, yoga, massage and spa or through a stress relief supplement. Herpes Treatment – Controlling Stress

  1. Lemongrass

Lemongrass extracts act in several ways to combat herpes: First they contain tannins, which have strong antiviral properties, thus helping to destroy the herpes virus. It also acts as a tranquilizer (remember stress is an important factor contributing to the appearance of herpes) and has strong antioxidant properties that prevent the proliferation of the virus. Local application is more efficient than ingestion, rubbing cotton soaked in lemongrass tea against herpes sores.

  1. Avoid refined carbohydrates

Consumption of refined carbohydrates tends to exacerbate their susceptibility to the virus. Refined carbohydrates decrease the body’s ability to produce antibodies, thus negatively affecting various aspects of the immune system. Reducing consumption of refined sugars is advised to reduce the severity and recurrence of herpes outbreaks.

Treatment for Herpes – Avoid Carbohydrates 6. Eating Alkaline Foods

A high acidity reduces the body’s immune system. Eating alkaline foods helps to balance the body’s pH levels as the ideal state for the body is slightly alkaline. Some common alkaline foods include fresh fruit (except citrus fruits), whole-grain products, chicken, fish, vegetables and legumes.

  1. Ingestion of vitamins C and E

Vitamin C is a known inhibitor against various viruses and bacteria, so it helps accelerate the healing process of wounds and herpes lesions. Vitamin E helps in pain relief and healing of herpes lesions. Vitamin C is found in large quantities in fruits, vegetables and legumes and can be ingested. Vitamin E is most effective when applied directly to wounds.